Featuring Dr.Greg
Few things are as stressful as making the decision to make a change in your career. Whether that be leaving your job or changing careers altogether, it’s a big decision that can affect all aspects of your life and requires reflection and preparation.
Joining hosts Vince and Valerie is psychologist and counselor Dr. Greg Cason. He shares how you can decipher what kind of change you’re looking for in your career, how to go about making that change, and what to avoid when making the big move.
Are you having #anxiety, #anger issues, or #relationship problems? The Truckers Network Radio Show on TNCRadioLive interviewed celebrity #psychologist Dr. Greg Cason who you may have seen on the TV show LA Shrinks or The Nancy Grace Show. Dr. Greg counsels Hollywood celebrities and athletes and is an expert in anxiety, anger management and relationships. Listen to some great insight in this interview that can really help anyone!
THE DOCTORS TV
Is Social Media COVID Shaming Ever Acceptable?
Chances are you know someone who is not taking the pandemic seriously and possibly flouting safety guidelines with gatherings and travel -- but is shaming these offenders ever the right thing to do?
Clinical psychologist Dr. Greg Cason feels we all need to put public health before our personal pleasure and says those who are partying (and often posting about it on social media) are not doing this. He explains it often breaks down into 2 different types of people -- those who are "we-orientated" or "me-orientated."So what should someone do when their family or friends are making poor choices related to the pandemic -- and should shame ever be used as a tactic to cause them to make better choices?
Dr. Cason tells The Doctors people who are me-orientated will often have very rigid beliefs and says they are not likely to change their behavior based on what people tell them, and often if they are called out or shamed, their beliefs will become even stronger. Instead of shaming them or telling someone they are wrong, Dr. Cason suggests asking questions, but avoid asking "why" questions and using the L.E.A.P. approach, which involves
Listen - Repeat back what they are telling you so they know you are hearing them
Empathize - While this might seem hard to do, Dr. Cason suggests attempting to see where the person is coming from
Agree - Find some point of agreement or common ground between both sides
Partner - Once an agreement point is reached, then you can offer to be there (in a COVID-safe way) for the person the next time they feel the need to disregard safety precautions, possibly via a phone call or a Facetime chat
So next time you feel the need to call out someone for their COVID-questionable social media post, try taking a L.E.A.P. instead.
Article Reprinted From:
TheDoctorsTV. (2021, February 23). Is Social Media COVID Shaming Ever Acceptable? https://www.thedoctorstv.com/articles...
OWC’s Leaders & Game Changers
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